Solkadhi Recipe

I am giving Solkadhi Recipe  for everyone in an easy step by step manner to enjoy this wonderful tasty drink as an appetizer or for digestion  after a heavy meal  Main Ingredient in Solkadhi is Amsul or Kokum. Dry kokum juice is mixed with the milk extracted from Coconut, Green Chillies, Cloves Of Garlic and Cumin  seeds  Solkadhi is a traditional Indian drink. Solkadhi is made from different ingredients that can only be bought in an Indian store. It is a spicy, sour, and slightly sweet drink that can be served cold or at room temperature. Indians sometimes drink solkadhi to help their digestion because of the spices and because it is low in fat. Solkadhi is an incredibly popular drink in India that is traditionally served with a meal or as a snack in the evening. Due to the spices and low fat content, it is often drank for its digestive properties. For those who love eating fish,  Solkadhi is the best and it tastes awesome when eaten with fried fish and rice. For those who love veg,  solkadhi tastes awesome with rice and paneer dishes or dishes with gravy in it. Best about SolKadhi is one can drink solkadhi whenever he/she pleases especially during the summer season, one or two glasses of Solkadhi keep the body cool.

Solkadhi Recipe In Marathi

Solkadhi consists of kokum which is grown in the western ghats of India , SindhuDurg region, Ratnagiri Malvan, Vengurla and Sawantwadi, Goa, Coorg and Wayanad The ripe fruit of Amsul is round like a tomato firm and red. As it  ripens the colour changes to deep mauve . This colour is retained for up to 1 yr  the fruit is dried and its covers are used commercially in semi-dried form. To use it we have to soak the covers in water to give a pink extract. This pink extract is used in many dishes for its colour and sour taste  Amsul is sweet but sour 

Benefits of Amsul 



It is famous as it has Amsul  which has many properties
  • Amsul has an anti-bacterial, antifungal and anti-ulcer property 
  • It has many anti-oxidants and hence protects the heart and prevents heart attacks 
  • Amsul improves the immune system. It lowers fat formation and stabilizes cholesterol levels
  • According to Ayurveda Amsul is a cure for acidity 
  • Kokum Sharbat made with Kokum juice, sugar, black salt is good to beat the heat in summer 
  • It is high in vitamin – C so it helps to build immunity 
  • Kokum is processed and butter is used to make moisturizer in winter
Kokum is used as a substitute to tamarind in preparation of dal and curry 
  •  Solkadhi Recipe Ingredients
  • 1 coconut grated 
  • 2 green chillies
  •  4 or 5 cloves of garlic
  • 5 Amsul
Preparation
  • Soak Amsul in water 
  • Grind coconut, Green chillies , Garlic and 1 Teaspoon Salt
  • Put water little by  little 
  • Now squeeze the ground mixture and remove the coconut milk in a bowl with the help of a sieve
  • Add water again  and grind 
  • Repeat this process till  you get clear water from the coconut mixture
SOLKADHI Some Dried and old Amsul taste the same but do not give pink colour when mixed with water. Same happened with me when I made this recipe. My Amsul were old and the recipe tasted awesome but the pink colour was very very light. If you want the pink colour and the taste take fresh Amsul. This Solkadhi is ready to serve it goes well with fish  Don’t forget to check Dry Prawns Recipe For more Solkadhi recipes check this Solkadhi is a must especially in GSB homes after a heavy Non-Vegetarian meal   In this way, I have given Solkadhi Recipe  for all of you Do give me your comments   

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