Walnut and Date Cake Recipe

Walnut and Date Cake Recipe

Walnut and Date Cake Recipe is very easy to make It is a favorite with children. I have tried to make it in a simple step by step manner 

Dates are sweet small red or dark yellow colored fruits of the Date Palm tree. They grow in clusters like a bunch of grapes 

Egypt, Iran, Iraq, and the Middle East are the leading Date producing and exporting countries. In India, dates are produced in the Kutch district of Gujarat

Walnuts originated in Iran  

In India, the major growing region of walnuts is Jammu and Kashmir, Uttaranchal, Himachal Pradesh, Arunachal Pradesh. We export walnuts to France, U.K, Germany, United Arab Emirates, and Netherland 

Eating Walnuts and Dates cake have many benefits 

Benefits of Dates

    • Cholesterol – Dates have no cholesterol so for weight loss, it can be added as a substitute for sugar
    •   Proteins – Dates are a good source of protein. It keeps the muscles strong. Those going to the gym are asked to eat dates regularly
    • Vitamins –  Dates contain vitamin B1, B2, B3-B5, and A1 and C
    • They keep us energetic as they contain sugars like glucose, sucrose, fructose so works as a quick snack 
    •  Improve bone health as dates are rich in Selenium, Manganese, Copper, and Magnesium which prevents Osteoporosis
    • Nervous System Loaded with Potassium but little Sodium, dates keep the nervous system in order. The potassium helps to reduce cholesterol and keeps a Stroke at bay 
    • Rich In Iron Dates prevent iron deficiency. Good medicine for iron deficiency anemia which presents as tiredness, loss of appetite, and chest pain
    • Good for digestion Dates have fiber good to prevent constipation

       Walnuts

  • Walnuts provide healthy fats, fiber, vitamins, and minerals 
  • Rich in antioxidants 
  • High in Omega 3 fat, which reduces heart disease risk
  • Reduces risk of breast, prostate, and colorectal cancers

So let us see how to make Walnut and Date Cake Eggless 

 Ingredients of Walnut and Date Cake Recipe 

  • Multipurpose flour (Maida) 1 cup
  • Powdered sugar 3/ 4 the cup
  • Milk 1 cup 
  • Clarified butter or ghee 1 cup
  • Baking powder 3 / 4 tsp
  • Baking soda 1 / 2 tsp
  • Walnuts 10 
  • Dates 20 

Walnut and Date Cake Recipe 1

 Process of making Walnut and Date Cake Recipe 
  • Add milk 1 cup in dates keep aside 
  • Take 1 cup ghee in blender mixer with 3 / 4 cup powdered sugar 
  • Beat 
  • Add baking powder and baking soda and blend it 
  • Put dates and milk in a mixer and grind in to smooth paste 
  • Add this in a blender with remaining milk and blend
  • See consistency 
  • Break walnuts into pieces add to the mixture
  • Add dates kept aside to the mixture
  • Preheat oven 180 degrees for 15 minutes 
  • Grease a mold of cake with little oil or ghee and sprinkle maida over it
  • Now add the mixture from the blender to the cake mold 
  • add some walnut pieces over it 
  • Now keep in the oven for 30 to 35 minutes at 180 degrees 
  • Remove when done 
  • Inspect with a knife put in the middle of the cake 
  • If it comes clean the cake is baked 

WALNUT AND DATE CAKE RECIPE

  In this way my Walnut and Date Cake Recipe is ready

Do try yourself and let me know in the comment section 

This Walnut and Date Cake Recipe shall be loved by all and is a must try,so what are you waiting for,try now.

 

    

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